There are 8 different variations of Nutrition plans that we use, based on your body and goals. They are:

• Slingshot Cycle: A consistent high-carb plan with a reset day once a week.
• Fit Cycle: A high carb plan with 2 intermittent low carb days and a reset day once a week.
• Easy Cycle: A plan with flexible (reset) meals every other day for an enjoyable lifestyle.
• Extreme Cycle: The consistent plan used on our TV show with multiple high carb days followed by 2 low carb days.
• Classic Cycle: A traditional cycle of alternating high and low carb days.
• Turbo Cycle: A lower-carb plan with 2 intermittent high-carb days and a reset day once a week.
• Ultra Cycle: An extremely low-carb plan with a single reset day once a week.
• Keto Cycle: A modified ketogenic diet for special dietary and lifestyle needs. 

Coach Chris Doxsey did a fun Facebook Live video about which nutrition program to pick here - https://www.facebook.com/cdoxsey/videos/10100583488845831/