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Home > YOUR TRANSFORM NUTRITION > WHAT ARE THE 8 TYPES OF CARB CYCLES FOR THE NUTRITION PLAN?
WHAT ARE THE 8 TYPES OF CARB CYCLES FOR THE NUTRITION PLAN?
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There are 8 different variations of Nutrition plans that we use, based on your body and goals. They are:

 

  • Slingshot Cycle: A consistent high-carb plan with a reset day once a week.
  • Fit Cycle: A high carb plan with 2 intermittent low carb days and a reset day once a week.
  • Easy Cycle: A plan with flexible (reset) meals every other day for an enjoyable lifestyle.
  • Extreme Cycle: The consistent plan used on our TV show with multiple high carb days followed by 2 low carb days.
  • Classic Cycle: A traditional cycle of alternating high and low carb days.
  • Turbo Cycle: A lower-carb plan with 2 intermittent high-carb days and a reset day once a week.
  • Ultra Cycle: An extremely low-carb plan with a single reset day once a week.
  • Keto Cycle: A modified ketogenic diet for special dietary and lifestyle needs. 

 

Coach Chris Doxsey did a fun Facebook Live video about which nutrition program to pick here - https://www.facebook.com/cdoxsey/videos/10100583488845831/

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