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Home > YOUR TRANSFORM NUTRITION > FREE VEGGIES LIST
FREE VEGGIES LIST
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Here is a list of extremely low calories vegetables that we allow our users to consider FREE food - and we leave it to their discretion to track them or not. 

However, ALL vegetables have a calorie impact and we also encourage any users who prefer to track every food to do so!

 

Any Leafy Greens

Asparagus

Bell Pepper

Broccoli

Brussel Sprouts

Cabbage

Cauliflower

Celery

Cucumber

Eggplant

Fennel

Green Beans

Kale

Mushroom

Okra

Radish

Snow Peas

Zucchini

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