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Home > YOUR TRANSFORMATION PROGRAM > AM I TOO YOUNG/OLD?
AM I TOO YOUNG/OLD?
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Never! You can reach your goals at any age. Just ensure you select the workouts appropriate to your level of fitness, and take advantage of the modifications. If you’re concerned, please have a chat with your doctor before commencing. You must be 18 years or over to purchase the program, so if you're under 18 we ask that you check with your parents or guardian first. 

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