You are using an unsupported browser. Please update your browser to the latest version on or before July 31, 2020.
close
Join our Transform App Users Community - Click Here
announcement close button
Home > YOUR TRANSFORMATION PROGRAM > DO I NEED EQUIPMENT FOR THE DIFFERENT PROGRAMS?
DO I NEED EQUIPMENT FOR THE DIFFERENT PROGRAMS?
print icon
  • Beginner Bodyweight Weight Loss program, you don't need any equipment except your body. You can train anywhere - at home, in a hotel room, or even in your office break room! 

 

  • Advanced Bodyweight Weight Loss program, all you need is a pull-up bar and a box or bench.

 

  • At Home Body Sculpting and Physique Programs, you will need a bench and dumbbells.

 

  • Classic Gym Programs, we do recommend gym access, or at least home weight equipment (dumbbells, weight bench, barbells, resistance bands/loops, etc).

 

  • Cross Training programs, we have a bodyweight program (all you need is a bench and a pull-up bar), and we also offer a full Equipped program (for those with access to functional training equipment).

 

  • SōRA Yoga Program, all you need is a yoga mat or soft floor surface.

 

  • Dance Program, just enough space for you to have fun and PARTY! 
Feedback
0 out of 0 found this helpful

scroll to top icon